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Do not Use, Note the Dangers of Baking Soda Here

Baking soda is commonly used as a developer in baking dough, and not infrequently it is also used as medicine. But who would have thought, behind all the benefits, it turns out there are a number of dangers of baking soda for health. Baking soda or also called baking soda is one of the food additives that contains the chemical sodium bicarbonate or sodium bicarbonate. Medically, baking soda is often used to:
  • Neutralize stomach acid quickly. Therefore, baking soda can be used to treat heartburn and stomach acid.
  • Neutralize blood pH that is too acidic or as a treatment for acidosis.
  • Boosting energy and physical performance so they don't get tired easily. The effect of baking soda is widely used by athletes.
  • Maintain cleanliness and dental and oral health.
  • Cleanses and treats minor irritations on the skin.

Dangers of Baking Soda

Although it can be used to treat certain diseases, baking soda or sodium bicarbonate can also be dangerous to health if used excessively or for a long time. Consuming large amounts of baking soda or in the long term can cause side effects such as:
  • Indigestion, such as constipation, colic, and diarrhea.
  • Convulsions
  • Nerve and brain disorders.
  • Electrolyte disorders, such as hypernatremia, hypokalaemia, and hypochloremia.
  • Worsening kidney disease and heart failure.
  • Impaired blood acid base balance, namely acidosis and alkalosis.
  • Muscle weakness and muscle cramps.
  • Gastric acid production increases.
Baking soda is also considered dangerous if used too often as a skin care. Some of the side effects of using baking soda on the skin are dry or wrinkled skin, acne getting worse, and irritation and inflammation in the skin. In addition, baking soda used to whiten teeth can also be dangerous if used for a long time, because it can cause tooth loss.

Things to Look For Before Using Baking Soda

Given the dangers of baking soda for health, people with certain conditions are advised to avoid foods, drinks, supplements, or medicines that contain baking soda. These conditions include:
  • Have a history of kidney disease and congestive heart failure.
  • Have high levels of potassium, sodium, chlorine, and calcium.
  • Having a higher body pH than normal (alkalosis).
  • Allergy to sodium bicarbonate.
  • Is pregnant.
Giving sodium bicarbonate for treatment in children under 6 years is also not recommended, except with consultation and prescription from a doctor. In general, the use of baking soda is still considered safe while its use is not excessive and not for a long period of time. Therefore, to avoid the dangers of baking soda on health, use it wisely according to the doctor's dosage and recommendations. If you experience health problems or certain complaints after using baking soda, immediately see a doctor so that it can be examined and handled appropriately.

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